What equipment is needed to attend an online yoga class?

Yoga mat

PC Laptop/Macbook recommended, mobile phone with a camera also works, but the view of me will be smaller.

Zoom account to join the class once registered

How to set up the laptop/mobile phone camera for class?

Position the camera far enough so your entire yoga mat can be seen in the zoom video. This is important for me to evaluate your body positioning and offer the best-personalized teaching.

Hint: Often the best camera position may be many feet away, elevated from above, and pointing downwards towards you and the mat. Take several minutes prior to class to try out different camera positions. The class will start on time for everyone.

Can you really get good instruction via an online yoga class?

Good question! Yes, I have been taught specifically how to instruct yoga while online, and in person. Yoga classes are taught with my voice guiding you into and out of various poses.