This 30-min 1:1 FREE consult is an opportunity to discuss your goals and needs in your yoga practice. We will move for about 10 minutes and discuss how you can get started.

Private 1:1 Online Sessions offer a unique to you yoga practice. Classes can be tailored to your specific goals.

This yoga class is perfect for new students and returning students to yoga. The 1-hour class focuses on reviewing and learning the foundations of the basic poses and positioning for a yoga flow class. The pace is slower and offers time to discover the poses. My focus is on teaching alignment and modifications so that you can feel great while practicing yoga.

A 1-hour yoga fitness flow class to build up your balance, strength, and flexibility. We will focus on one breath to one movement and a variety of poses that will challenge you. All levels of students are welcome as modifications are available for every pose.

Private in-home yoga sessions are available to locals in Northeast Queens, NYC & Nassau County, NY. The first session will be a discovery meet-up in your home to assess your needs. Up to one guest may be included in the price.